What is multigrain flour?
Chapati is one of the important food items in most of the Indian households. Indians love having rotis and parathas that are generally made using wheat flour. And although wheat flour is a healthy choice, excess of it can lead to weight gain. This is why multi-grain flour is becoming the new go-to choice for many. This new alternative not only helps manage weight, but is also a richer source of nutrients.
Multigrain flour is made from two or more grains, and hence its nutritional value is more than that of single grain flour like wheat. Most of the time, multigrain flour includes jowar, bajra, and ragi, but these grains could also vary.
Super digestive, multi-grain flour also makes for delicious rotis and bread. Here are some top brands you can buy this healthy flour from.
NutriBarn Keto Diabetic Weight Loss Flour
With this flour from NutriBarn, you can make flawless parathas, puris, bread, brownies, cakes, and cookies. Net carbs in this flour makes it keto friendly, diabetic friendly and also helpful for people who want to lose weight. Protein in the flour fulfills your daily dose of protein and fiber in the flour helps in digestion.
Naturevibe Botanicals Organic Multigrain Atta
This multigrain atta is made from combining a bunch of whole grains. It helps boost digestive system. It also provides a blend of nutrients in each grain. The atta is entirely vegetarian.
Earthspired Special Multigrain Flour with Low Glycemic Index Ingredients
This multigrain flour is best in controlling sugar levels and reducing the risk of heart diseases. The flour also provides essential nutrients. It is rich in calcium, iron, protein, and essential minerals. It is also great for taste and health.
Goshudh Premium Natural Multigrain Atta / Flour
This multigrain flour is a healthy replacement to regular atta, as it is specially formulated with the mix of ten grains and millets. The atta is high in fibre and protein, and also helps in reducing cholesterol and controlling sugar. It is specially created for people who are interested in reducing the over-consumption of simple carbohydrates. It is also an excellent source of proteins and vitamins enriched with Omega 3 fatty acids.
24 Mantra Organic, 7 multigrain Atta
This atta from 24 Mantra Organic is 100% organic, and will help you in making fluffy, soft, and tasty chapattis. The atta is a good source of protein, essential amino acids, and dietary fiber as it is made with a unique combination of cereals, millets, and legumes. It is also grown without synthetic pesticides, or synthetic materials.